Don’t gamble with your eye health: Place your bets on Lutein and Zeaxanthin

Healthy Vision Month is celebrated every year in May to stress the importance of promoting and maintaining the health of our eyes. In a previous blog, we talked about general tips for improving eye health, including some dietary recommendations (https://atlanticeye.com/2022/01/eat-more-kale-dump-the-smokes-making-2022-an-eye-healthy-year/). Today, we’d like to focus on two particular nutrients that research suggests are emerging as healthy-vision winners: […]